Anger Management

Episode 10 of the Bad Thought Therapy™ podcast, hosted by C. Chérie Hardy, titled "Anger Management " was published on November 15, 2021 and runs 71 minutes.

November 15, 2021 ·71m · Bad Thought Therapy™

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Summary

Anger is an emotion that all humans have. Anger can ignite a fire to build something better or it can be used to destroy and hurt ourselves and others. Learning how to manage our anger constructively is the key to avoiding regret and unnecessary pain.

Episode Description

Anger is an emotion that all humans have. Anger can ignite a fire to build something better or it can be used to destroy and hurt ourselves and others. Learning how to manage our anger constructively is the key to avoiding regret and unnecessary pain.

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