Anger Management - Bad Thought Therapy™

What this episode covers

Anger is an emotion that all humans have. Anger can ignite a fire to build something better or it can be used to destroy and hurt ourselves and others. Learning how to manage our anger constructively is the key to avoiding regret and unnecessary pain.

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Frequently Asked Questions

How long is this episode of Bad Thought Therapy™?

This episode is 1 hour and 11 minutes long.

When was this Bad Thought Therapy™ episode published?

This episode was published on November 15, 2021.

What is this episode about?

Anger is an emotion that all humans have. Anger can ignite a fire to build something better or it can be used to destroy and hurt ourselves and others. Learning how to manage our anger constructively is the key to avoiding regret and unnecessary...

Can I download this Bad Thought Therapy™ episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.