Anger 🤬 Management

#2020 has been a rollercoaster and to top it off - #life, #love, #relationships, #dating, #family, #school, #work can all be challenging at times. Even the most sane person has moments of #anger and over time, that anger can get worse and impact all areas of our life. In this episode, we talk about how to tame that anger.. in yourself and in your loved ones to create more meaningful bonds and build an more fulfilling life 😌