Anger Management – Building a Toolbox

Vicki sits down with Janelle Jackiw to explore anger and the new CTRI workshop providing tools for counsellors. They unpack the power of anger as a natural and righteous emotion that can also leave big impacts. Janelle describes the importance of learning the story behind anger and the cyclical patterns that can leave people feeling out of control. She also provides several immediate and long-term strategies that can help people take back control and develop the tools they need to repair relationships. For more resources in the areas of trauma, mental health, counselling skills, and violence prevention visit ctrinstitute.com