Anger Management by Avery Wright

https://thebookvoice.com/podcasts/2/audible/172259 to listen full audiobooks. Title: Anger Management Author: Avery Wright Narrator: Michael W Rahhal Format: mp3 Length: 5 hrs and 2 mins Release date: 09-18-19 Ratings: 5 out of 5 stars, 104 ratings Genres: Anger Management Publisher's Summary: Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.