Anger Management by More Ink Publishing

https://thebookvoice.com/podcasts/2/audible/172565 to listen full audiobooks. Title: Anger Management Author: More Ink Publishing Narrator: James Lawrence Format: mp3 Length: 4 hrs and 28 mins Release date: 05-03-22 Ratings: Not rated yet Genres: Anger Management Publisher's Summary: We all experience anger when we feel either emotionally hurt or threatened. The way anger manifests can have a profound effect on both our mental and physical health, as well as our personal relationships. Anger management refers to any actions taken to regulate feelings of anger in order to avoid these negative consequences. This audiobook contains a list of anger management strategies, tips, and techniques that you can use every day. This audiobook contains strategies on how to manage anger, all of which are natural and easy to follow.