Anger (Part 1)
Episode 3 of the The ASSertive Podcast podcast, hosted by Jess & Erica, titled "Anger (Part 1)" was published on April 23, 2024 and runs 40 minutes.
April 23, 2024 ·40m · The ASSertive Podcast
Summary
We dive into the highs and lows of anger, physical manifestations of anger, how to effectively utilize anger, review the importance of boundaries, how we under and over function in relationships and look at the pros and cons of the anger iceberg.
Episode Description
We dive into the highs and lows of anger, physical manifestations of anger, how to effectively utilize anger, review the importance of boundaries, how we under and over function in relationships and look at the pros and cons of the anger iceberg.
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