Anger Problems? Here's What Works According to Research -...

What this episode covers

Researchers from the University of Ohio published a large study emcompusing 154 individual studies involving more than 10,000 people assessing what really works for controling anger reactions. One method that doesn't work is venting. You will discover what actually does work in this episode.Resource:"Venting Doesn't Reduce Anger, But Something Else Does, Study Shows"Link: https://www.sciencealert.com/venting-doesnt-reduce-anger-but-something-else-does-study-shows---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information:Recording and initial edits with Twisted Wave. Additional edits with Audacity (EQ, compression, normalize, limiter), and Hush. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.---Key words:stress, anger, rage, letting_go,

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How long is this episode of Easy Stress Cures?

This episode is 11 minutes long.

When was this Easy Stress Cures episode published?

This episode was published on January 29, 2025.

What is this episode about?

Researchers from the University of Ohio published a large study emcompusing 154 individual studies involving more than 10,000 people assessing what really works for controling anger reactions. One method that doesn't work is venting. You will...

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