Anger - The Inside Story - John McConnel - Tuesday 11th November 2025 - Stanmore

Anger is one of the most powerful emotions we experience. It blurs our vision and can cause us to speak or act destructively. Hence it is said "Anger is blind". We will explore the mechanics of Anger and look at short term and long term techniques to overcome it. Speaker: John McConnel John McConnel is a stress management trainer and former prison governor and social worker. He has been studying and teaching Raja Yoga meditation with the Brahma Kumaris for over 30 years. John has a strong interest in the practical application of spiritual principles and insights in daily life. He is the author of Breaking Through The Darkness: how to defeat depression, anxiety and stress - a spiritual perspective.