Anger Turned Inwards | Ep 257

from The Reality Check Podcast · host Zachary Phillips

Anger is a useful inner tool to keep us safe and living a life of purpose - only if it is embraced as an ally not a danger.Unfortunately, for some, our childhoods cause us to fear our own anger - rather than using to utilize it appropriately, we instead repress it and turn it inwards, with catastrophic consequences.If this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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This episode is 16 minutes long.

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This episode was published on October 14, 2024.

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