Anger-Wise Transformation System: Understand Anger Styles

The Pressure Cooker vs. The Volcano Description: We all handle heat differently, but most of us fall into one of two camps: The Suppressors or The Dumpers. In the series premiere of Anger-Wise, we introduce the two primary ways we mismanage our emotions. Are you the one who bottles it up until the seal breaks, or the one who lets it fly the second the spark hits? Today, we’re breaking down the mechanics of both archetypes and how the Anger-Wise Transformation System provides a third, healthier path: the Wise Response.