EPISODE · Feb 3, 2016 · 43 MIN
Ångest
from Radio AF
I detta avsnitt pratar vi om ångest och dess fysiska symptom, vi gjorde avslappningsövningar och pratade lite om Mindfullness. Vi pratade också om försvarsmekanismer som skydd mot ångest, om olika ångeststörningar, i synnerhet generaliserat ångestsyndrom (GAD) och nosade lite på ämnena beslutsångest och bakisångest.
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Frequently Asked Questions
How long is this episode of Radio AF?
This episode is 43 minutes long.
When was this Radio AF episode published?
This episode was published on February 3, 2016.
What is this episode about?
I detta avsnitt pratar vi om ångest och dess fysiska symptom, vi gjorde avslappningsövningar och pratade lite om Mindfullness. Vi pratade också om försvarsmekanismer som skydd mot ångest, om olika ångeststörningar, i synnerhet generaliserat...
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