Angie Hawkins on Healing Stress, Core Values & Living in Integrity

In the final part of my 3-part conversation with Angie Hawkins, author of Running in Slippers and creator of the Shine From the Inside program, we’re diving into the powerful connection between the mind, body, and stress—and how living outside our core values shows up in our physical and emotional health.Angie shares her experience with autoimmune illness, the cost of chronic people-pleasing, and what it looks like to build a life rooted in integrity and self-trust. We explore reconnecting with our intuition, releasing others’ expectations, and discovering the small, daily ways to return to our authentic selves.If you’ve ever felt burned out, disconnected, or like you’re living for everyone else, this conversation is your permission slip to breathe, pause, and come home to yourself.If this conversation hit home, remember: You are not broken, and you’re not alone.If you or someone you love is struggling, you can call or text 988 in the U.S. for the Suicide & Crisis Lifeline.In this episodeHow stress and people-pleasing impact your bodyThe hidden cost of living outside your valuesReconnecting with intuition and self-trustWhat “living in integrity” really meansThe one thing Angie would tell her younger selfWhy you are worthy of peace and joyAbout AngieAngie Hawkins is the author of Running in Slippers and a women’s coach who helps high-functioning achievers break cycles of people-pleasing, perfectionism, and self-abandonment so they can live with authenticity, boundaries, and purpose.ConnectWhere to find Angie:Book: Running in Slippers (ebook, print, and audiobook) https://amzn.to/4nMBikQFollow Angie: Instagram [https://www.instagram.com/angiehawkins808/] | Bio.Site [https://bio.site/angiehawkins] | YouTube [https://www.youtube.com/@angiehawkins808]✨ Connect with The High-Functioning Disaster:🎙 Guest inquiries: bookings [at] holderhausmedia [dot] com📬 Get in touch: heythere [at] holderhausmedia [dot] com🎙 More episodes & info: [https://the-high-functioning-disaster.captivate.fm/]🎙 Discover more podcasts by Holder Haus Media: [https://holder-haus-media.captivate.fm/]📱 Follow on IG: @thehighfunctioningdisaster [https://instagram.com/thehighfunctioningdisaster]📺 Watch on YouTube: Uploads coming soon! [https://www.youtube.com/@HolderHausMedia]💜 When I’m not podcasting, I’m also a Scentsy Consultant of 10+ years. If you’re into fragrance and cozy vibes, you can find my shop here: [https://sachasmells.com]Key takeaways People-pleasing recovery, overcoming perfectionism, radical self-love, authenticity, trauma healing, vulnerability, shame resilience, suicide survival story, audiobook memoir, corporate burnout, boundaries for women, Midwest to Hawai‘i.Credits & CTAMention hearing this podcast and receive a discount on the coaching program. Email...