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ANGRY? GET OVER IT!" episode artwork

May 24, 2017 50 min

ANGRY? GET OVER IT!"

from Anger 911 Radio Hosted by Talk 4 Radio

Today my husband and I had our fifth fight. Not bad for a twenty year marriage but regardless, for an anger management professional such as myself, I didn't handle it very well. Anger is the outward expression of either hurt, fear, or frustration (the three root causes). For certain, I was feeling frustrated. I had an attitude and behaved in a way unfair to my husband and needed to do some quick damage control. So how did I get over my anger? By considering the following 10 questions: This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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ANGRY? GET OVER IT!"

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This episode is 50 minutes long.

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This episode was published on May 24, 2017.

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