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Feb 12, 2026 37 min

Anil Gupta: The Formula That Heals

from Your Next Success Hosted by Caroline Sangal

Send us Fan Mail What does it take to lose everything and rebuild a life grounded in purpose, clarity, and joy? In this episode, I talk with Anil Gupta, bestselling author, global speaker, and creator of The Happiness Formula. Anil shares how he grew up in Kenya and London, became an optometrist, moved to Florida, lost everything in 2008, and then rebuilt his life through awareness, service, and emotional transformation. You’ll hear the moment his wife met his deepest fear with compassion, how that lifted years of shame in an instant, and how it launched him into a mission that led to speaking on global stages and helping people transform their relationships and their lives. In this episode, you’ll learn: Why awareness is the gateway to clarity, focus, and aligned action How the Happiness Formula (Give, Grow, Gratitude) works in real life Why forgiveness is the express pathway to freedom The role of systems, boundaries, and emotional presence in family and work Why receiving is just as important as giving What authentic success means to him now Anil’s story is a powerful reminder that progress is success, and that your next chapter can begin in the very moment you choose awareness. To learn more about Anil, visit https://meetanil.com/ Support the show Subscribe to Your Next Success so you never miss an episode. Watch full video episodes on YouTube: https://www.youtube.com/@NextSuccessMethod/ Learn more about Next Success www.nextsuccesscareers.com

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Send us Fan Mail What does it take to lose everything and rebuild a life grounded in purpose, clarity, and joy? In this episode, I talk with Anil Gupta, bestselling author, global speaker, and creator of The Happiness Formula. Anil shares how he grew up in Kenya and London, became an optometrist, moved to Florida, lost everything in 2008, and then rebuilt his life through awareness, service, and emotional transformation. You’ll hear the moment his wife met his deepest fear with compassion, ho...

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Anil Gupta: The Formula That Heals

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This episode was published on February 12, 2026.

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