EPISODE · Oct 28, 2019 · 20 MIN
Animal Exercises
from AMuscle Maintenance · host inSHAPE Fitness
Need a short, fun way to get the whole family moving around the living room on a cold or rainy day? Try some fun moves that animals do everyday: the monkey jump, the donkey kick, and the duck walk to name a few. They are fun and they require no equipment!
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This episode is 20 minutes long.
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This episode was published on October 28, 2019.
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