Aniquila el estrés con el Shinrin Yoku, la práctica japonesa

from Lifters · host Iván Llamazares

Hoy os cuento qué es el Shinrin Yoku, la práctica japonesa que gana adeptos en todo el mundo. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- Colabora con el podcast invitándome a un café: https://ko-fi.com/ivllamazares --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Jun 16, 2020

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Aniquila el estrés con el Shinrin Yoku, la práctica japonesa

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This episode was published on June 16, 2020.

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