EPISODE · Mar 19, 2024 · 53 MIN
Ankle Sprains and Shin Splints (OUCH!)
from Moving Conversations · host Brian Richey and Nora St John
Ankle sprains and shin splints are very common and when well managed will usually heal up quickly and completely. Join Brian and Nora for some tips and pointers to help you get back on your feet and moving better fast! Check out our instagram @movingconvos for some simple exercises.
What this episode covers
Ankle sprains and shin splints are very common and when well managed will usually heal up quickly and completely. Join Brian and Nora for some tips and pointers to help you get back on your feet and moving better fast! Check out our instagram @movingconvos for some simple exercises.
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Ankle Sprains and Shin Splints (OUCH!)
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Frequently Asked Questions
How long is this episode of Moving Conversations?
This episode is 53 minutes long.
When was this Moving Conversations episode published?
This episode was published on March 19, 2024.
What is this episode about?
Ankle sprains and shin splints are very common and when well managed will usually heal up quickly and completely. Join Brian and Nora for some tips and pointers to help you get back on your feet and moving better fast! Check out our instagram...
Can I download this Moving Conversations episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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