Ann Bennett | What If “Normal” Health Advice Isn’t Working? #100

Ann Bennett joins Miesha Tate for an honest conversation about living unconventionally, questioning mainstream health advice, and building a healthier home from the inside out. Known online as Simply Unconventional, Ann shares how her family's health journey started with food, farming, chemical exposure, and a desire to take more ownership over what they could control.Together, Miesha and Ann talk about raw milk, reconnecting with where your food comes from, regenerative farming, kids and food choices, herbal remedies, hormones, MSG, filtered water, fragrance-free living, and learning to trust your body instead of outsourcing every decision. This 100th episode is a grounded, curious conversation about health, motherhood, resilience, and the practical steps that can help families live with more awareness.Connect with Miesha Tate IG: https://www.instagram.com/mieshatate X: https://x.com/mieshatate FB: https://www.facebook.com/mieshatatefanpage Website: https://mieshatate.com/Connect with Built for Growth Podcast IG: https://www.instagram.com/builtforgrowthpodcast/ TikTok: https://www.tiktok.com/@builtforgrowthpodcast FB: https://www.facebook.com/Builtforgrowthpodcast/Connect with Ann Bennett Instagram: https://www.instagram.com/simply.unconventional/ TikTok: https://www.tiktok.com/@simply.unconventional Farm: https://greatbuffalopecanfarm.com/Chapter Markers 00:00 - Celebrating Episode 100 With Ann Bennett 01:49 - What Simply Unconventional Means 03:53 - Chemicals, Farming & A Family Health Shift 06:11 - Raw Milk, Risk & Personal Responsibility 08:19 - How To Choose A Dairy Farmer 10:50 - Reconnecting With Where Food Comes From 14:04 - Moving Away From Conventional Farming 18:16 - Soil Health & Regenerative Agriculture 24:31 - Immune Support, Herbs & Whole Foods 35:48 - Kids, Candy & Food Autonomy 44:00 - Food, Body Image & Eating Disorders 49:50 - Hormones, Cycles & Listening To Your Body 01:08:00 - MSG, Labels & Processed Foods 01:17:26 - Filtered Water, Plastic & Everyday Swaps 01:18:48 - Fragrance-Free Living & Natural Deodorant 01:22:12 - Where To Follow Ann