Ann Lukey on Community or Fitness? How About Both!

Have thoughts or ideas? Please share here!Listen as Ann shares her story of how she took something that had always been part of her life and turned it into something that helps bring people together, first in her community of Ottewell and now all over western Canada (and maybe beyond!). Be inspired as she talks about overcoming a year long recovery from spinal surgery and how she found the strength to continue in a surprising way. Listen wherever you get your podcasts - you can find us on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In and of course Spotify, Google Player and Apple Podcasts - where if you can leave a comment or throw me some ideas of topics you'd like to hear about, that would be great. Walking The Walk is written, recorded and produced by me - Charissa McKay (aka CharCharBinx) in my awesome basement home office/studio/craft room on Treaty 6 lands known originally as amiskwaciy-wâskahikan, meaning Beaver Hill House, in Nehiyawewin (Cree). There are other names, equally as meaningful, and I am grateful to those who were here before me, for the ability to call this place my home. Thanks for listening - follow me on Instagram @CharChar_bincks