Ann- Marie McGlynn. - The Masters of Running Podcast.

What this episode covers

At 42, Ann- Marie is a recent European Senior Cross-Country team bronze medallist and a 2.29.34 marathon runner. She discusses the Europeans, her training which is 80% easy pace at around 7.30 pace and 20% hard. She gives great training advice with tips on diet and supplements. We also discuss the challenges of parenting at her level and she tells some funny stories about that. We finish with a chat about her Christmas plans. You'll love this one too. Please support the podcast on Patreon if you can: patreon.com/user?u=82122378If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Masters of Running Podcast.?

This episode is 39 minutes long.

When was this The Masters of Running Podcast. episode published?

This episode was published on December 19, 2022.

What is this episode about?

At 42, Ann- Marie is a recent European Senior Cross-Country team bronze medallist and a 2.29.34 marathon runner. She discusses the Europeans, her training which is 80% easy pace at around 7.30 pace and 20% hard. She gives great training advice with...

Can I download this The Masters of Running Podcast. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.