Ann- Marie McGlynn. episode artwork

EPISODE · Dec 19, 2022 · 39 MIN

Ann- Marie McGlynn.

from The Masters of Running Podcast.

At 42, Ann- Marie is a recent European Senior Cross-Country team bronze medallist and a 2.29.34 marathon runner. She discusses the Europeans, her training which is 80% easy pace at around 7.30 pace and 20% hard. She gives great training advice with tips on diet and supplements. We also discuss the challenges of parenting at her level and she tells some funny stories about that. We finish with a chat about her Christmas plans. You'll love this one too. Please support the podcast on Patreon if you can: patreon.com/user?u=82122378If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

At 42, Ann- Marie is a recent European Senior Cross-Country team bronze medallist and a 2.29.34 marathon runner. She discusses the Europeans, her training which is 80% easy pace at around 7.30 pace and 20% hard. She gives great training advice with tips on diet and supplements. We also discuss the challenges of parenting at her level and she tells some funny stories about that. We finish with a chat about her Christmas plans. You'll love this one too. Please support the podcast on Patreon if you can: patreon.com/user?u=82122378If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Ann- Marie McGlynn.

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This episode is 39 minutes long.

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This episode was published on December 19, 2022.

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At 42, Ann- Marie is a recent European Senior Cross-Country team bronze medallist and a 2.29.34 marathon runner. She discusses the Europeans, her training which is 80% easy pace at around 7.30 pace and 20% hard. She gives great training advice with...

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