Anna Cusack on Alcohol and the Stresses and Joy of Motherhood

In today’s episode we talk to Anna Cusack.  Anna is a Postpartum Doula, Parent Supporter, Certified Motherhood Studies Practitioner, Author, Podcaster and a mum who supports and mentors women in pregnancy, post-birth and early parenthood. Anna has also been alcohol free for 4 years. We start by talking about Anna's decision to go alcohol free and then we have a lively chat about the pressures woman face during motherhood, how hard it can be when choosing between your career and motherhood, the allure and risks of mummy wine culture and how alcohol can become a crutch to get through the stresses of raising our little ones, often masking our need to connect and seek extra support. Be sure to catch this episode. There will be so much you can relate to.  Apart from thinking “oh I wish I knew Anna when I was having my babies…” (like we did!), you might also look back on your parenting struggles with a little more self-compassion (like we did!) or if you are in the midst of it right now you might feel a little more understood (also us!) and keep Anna’s number handy nearby just in case you or a friend need it.Anna can be found at: https://www.annacusack.com.auAnna’s insta handle is: @annacusackpostpartumAnna’s podcast is: Anna AsksMEGWeb: https://www.meganwebb.com.au/Instagram:https://www.instagram.com/meganwebbcoaching/ ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching  BELLAWeb: https://isabellaferguson.com.au