Anna Kacius on Winning the Kauai 50 and Going from Road to Trail episode artwork

EPISODE · Aug 20, 2023 · 1H 2M

Anna Kacius on Winning the Kauai 50 and Going from Road to Trail

from Everyday Ultra · host Joe Corcione

Anna Kacius is an endurance athlete based out of San Francisco who has an impressive resume, including qualifying for the Olympic Trials, 4th place at Black Canyon 100K in 2023, competing on team USA for the 100K team, and 6th at the JFK 50 miler. And most recently, she won the inaugural Kauai 50 mile race in a blistering time of 7:07! In this episode, Anna shares all about her incredible performance at the Kauai 50 miler. But on top of that, she also shares how she made the transition from road to trail, how she structures her training, and mental tricks that help her to perform well on race day. Huge thank you to Anna for coming on the show! SHOW LINKS: Check out Zach Bitter’s pre-made training plans: zachbitter.com/training-plans Check out Zach Bitter’s coaching options: zachbitter.com/coaching Subscribe to the Everyday Ultra Newsletter for free training tips: https://everydayultra.beehiiv.com/subscribe Follow Anna on Instagram: https://www.instagram.com/akacius/ Follow Joe on Instagram: https://www.instagram.com/joecorcione/

Anna Kacius is an endurance athlete based out of San Francisco who has an impressive resume, including qualifying for the Olympic Trials, 4th place at Black Canyon 100K in 2023, competing on team USA for the 100K team, and 6th at the JFK 50 miler. And most recently, she won the inaugural Kauai 50 mile race in a blistering time of 7:07! In this episode, Anna shares all about her incredible performance at the Kauai 50 miler. But on top of that, she also shares how she made the transition from road to trail, how she structures her training, and mental tricks that help her to perform well on race day. Huge thank you to Anna for coming on the show! SHOW LINKS: Check out Zach Bitter’s pre-made training plans: zachbitter.com/training-plans Check out Zach Bitter’s coaching options: zachbitter.com/coaching Subscribe to the Everyday Ultra Newsletter for free training tips: https://everydayultra.beehiiv.com/subscribe Follow Anna on Instagram: https://www.instagram.com/akacius/ Follow Joe on Instagram: https://www.instagram.com/joecorcione/

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Anna Kacius on Winning the Kauai 50 and Going from Road to Trail

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This episode was published on August 20, 2023.

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Anna Kacius is an endurance athlete based out of San Francisco who has an impressive resume, including qualifying for the Olympic Trials, 4th place at Black Canyon 100K in 2023, competing on team USA for the 100K team, and 6th at the JFK 50...

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