Anna Lembke on Pleasure, Pain, and Recovery in a Dopamine-Driven World

In this episode of The Future of Medicine, we welcome Anna Lembke, MD, psychiatrist and professor at Stanford School of Medicine, and author of the bestselling book, Dopamine Nation.In this conversation, Dr. Lembke explores how modern life reshapes our brains — from digital media and compulsive overconsumption to addiction, recovery, and the science of pleasure and pain. She explains why “the more pleasure we get, the less happy we are,” and shares insights into how dopamine drives desire in today’s always-on world.She reflects on her clinical work in addiction medicine, the role of radical honesty in recovery, and why the stories we tell ourselves can either support healing or keep us stuck. Dr. Lembke also discusses evidence-based approaches to addiction treatment, the impact of social media on mental health, and why children and adolescents are uniquely vulnerable in the digital age.As part of our series from Stanford’s Department of Medicine — bringing together thought leaders who are reshaping our understanding of health — you won’t want to miss this thoughtful conversation on addiction, balance, and finding real joy in a dopamine-driven world.Thank you for watching!Call to action: If you enjoy The Future of Medicine, subscribe for more conversations with leading scientists shaping the next era of healthcare. Please rate and review the podcast to help others discover these important discussions. Share with friends and colleagues who are curious about how science becomes medicine.