Anna Mathur on comparison culture, pandemic stress and not being ‘fine’

Anna and Polly chat to psychotherapist and Sunday Times Bestselling Author of ‘Mind over Mother’ Anna Mathur on the way the Internet impacts her mood. How you never feel enough when comparing yourself to an Internet’s-worth of people. This episode digs deep on the complexity of our feelings. How you can feel gratitude and pain in the same moment; the duplicity of being human. Original music by Matt J Brown at WeAreOK.com