Anna Robards #1 Health Hack

Episode 4 of the Unhinged with Phoebe Parsons podcast, hosted by Podshape, titled "Anna Robards #1 Health Hack" was published on January 28, 2024 and runs 23 minutes.

January 28, 2024 ·23m · Unhinged with Phoebe Parsons

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Episode Description

There's one new practice I've recently added into my daily routine that has completely changed my life - sleep. Prioritising sleep has literally transformed by mood, mindset, physique, digestion and even my relationships. In this week's episode of the FIT(ish) Podcast, I chat to former Bachelor Star and co-founder of Intu Wellness Anna Robards about sleep and the power it's played in her life - including getting her in the best condition of her life for SAS Australia just 10 months after giving birth to her baby girl.

Check out Anna's Brand Intu Wellness Find her on Instagram here Find host Phoebe Parsons on Instagram here

See omnystudio.com/listener for privacy information.

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