Anna Shilina|From Self-Sabotage to Self-Mastery: The Science of Lasting Habit Change

Anna Shilina|From Self-Sabotage to Self-Mastery: The Science of Lasting Habit ChangeAnna Shilina is a habits and relationship coach for high performers who are ready to break free from limiting habits and create deeply trusting, fulfilling relationships. With a decade of coaching experience, Anna combines her expertise in human behavior, mindset practices, and leadership to help trailblazers solidify meaningful change that enhances both their personal lives and business success.Linkhttps://relatingacademy.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss