Anna Wolfe on Finding Hope in the Mess of Recovery

Today I’m joined by journalist Anna Wolfe - who’s funny, frank and gloriously unfiltered and we go deep on eating disorders and addiction. We talk about the binge–restrict cycle, the shame that keeps you stuck, sobriety, and the messy, non-linear reality of recovery. So much of what Anna shared resonated with me personally, which is why I found this conversation so interesting - and, honestly, hopeful.Anna’s also just launched her brilliantly titled podcast, How to Get Wet When You’re Dry, and you’ll hear exactly why her voice cuts through. Quick heads-up: we discuss eating disorders, addiction and related struggles. Please listen in whatever way feels safe for you, and please contact Shout if you’re in need of support.Find Anna:Website: https://www.annawolfewriting.com/Podcast: https://www.howtogetwetwhenyouredry.com/Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.ukStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodYouTube: youtube.com/@hurttohealingpodTikTok: tiktok.com/@hurttohealingpodSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.