Annalie Howling on Shame

This week we discuss something that hit quite deep and gave us a bit of a fresh perspective on a topic we've all experienced in one way or another. Annalie Howling is a trauma and performance coach and now author of 'Unapologetic: Unshackle Your Shame, Reclaim Your Power' and she join us for a conversation on that very topic - shame. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production.Emma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.