Anne Gilshinan & Tony O' Brien.

This is my 3rd coach/athlete interview and it's another fabulous one. It features 2 previous guests who've since started a very fruitful coach/athlete bond. Anne Gilshinan recently became the first W60 under 5 minutes for 1500m after over 2 years returning from injury. Here she talks about that record and winning gold in Gothenburg and we hear Tony's perspective on the race as a coach. Anne also discusses her time off and how she dealt with that and how Tony started coaching her. We hear about their methods, future plans and acknowledge all the help Anne gets and the brilliance of her adversaries. A wonderful episode. If you enjoy this podcast, please consider donating the price of a coffee a month on Patreon to The Masters of Running Podcast | A podcast on running for people 35 plus. | Patreon to help cover costs and to develop future projects.Thanks to @irishwildlifesounds on Instagram for the birdsong. He did an amazing docu Called 'Birdsong' lately and I loved it. You can find it at Birdsong - RTÉ Player (rte.ie)Anne's sub 5 race video:https://youtu.be/raDViUnsJck?si=rnqD6vt8GYo4WIm7If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.