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EPISODE · Oct 6, 2020 · 30 MIN

Anne Skinner on Stress & Dis-ease

from Stories of Survival in the Modern Age · host Sarah Booth-Henry

Now a life coach, Anne Skinner was once a stressed, unworthy mother, manager and wife. In this episode, she shares her story of not one, but two cancer diagnoses in five years; in her own words, she was "allowing stress to comprise her immune system" to the point where she had little defence. Anne learned how to fully accept and to love herself as she is…. And today uses those same techniques to help others.Stories of Survival in the Modern Age features honest conversations about resilience, reinvention, and being human in a complicated world.

Episode metadata supplied by the publisher feed · Published Oct 6, 2020

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Anne Skinner on Stress & Dis-ease

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