Annette Zapp, Tiny Habits, #DevoteDecember Warm Up

Send a textToday we're talking Tiny Habits.  A system used by BJ Fogg and the subject of one of the most applicable TED Talks ever.  Implementing any sort of meaningful change has to start small.  There are three things that need to happen and one major way to structure it to give the best chance of success.We're going to use the Tiny Habits model as a way to get ready for #DevoteDecember, which is just one month away!Check out how Annette and I are going to get ready for December and the tiny habits you'll see from us in the next month.Here is the video we're referencing: https://youtu.be/AdKUJxjn-R8Support the showAffiliate links:Rescue1CBD Use code TAILBOARD for 15% off Frontline Optics use code TAILBOARD for 15% offFourth Frontier.com Use code FFTailboard for 25% discount on the X2 strapAthletic Brewing- Code TTFP10Submit topics/request guests Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.