Annie's Out, WFP Rosters, and Special Guest James Sprague

Iceland Annie is sitting out the Open. Sean, Tommy, and Lauren discuss the Queen of CrossFit's decision to not sign up for the first time in her career. The rosters have been finalized for the inaugural season of the World Fitness Project. Can the new league rekindle interest in the sport? James Sprague talks with Tommy and Lauren about winning the CrossFit Games last year, what is motivating him this season, and what is ahead for him in 2025. Plus, Tommy does his civic duty at his local Costco. This episode is presented by Thirdzy. Head to thirdzy.com/tef and save 20% on their rest and recovery collagen and improve your sleep and recovery.