EPISODE · Jan 13, 2023 · 23 MIN
Annual Planning: Concrete Tools to Support Planning Your Year #65
from ADHD-Friendly · host Patty Blinderman
The idea of planning an entire year is daunting. There is a good chance of feeling overwhelmed just thinking about it. In this episode, Patty shares how she uses external, concrete and visual tools to support herself to plan key milestones for the entire year. She doesn’t plan everything (or even close to it!), but she does use tools to stretch her time horizon to see more of the year at a glance and to prompt her to stay connected with her plans throughout the year. A free PDF of her 12-month planning tool is included if you want to experiment with it to plan your 2023. https://drive.google.com/file/d/1Bt8ydRTPPG0WK4vLWmKvVvARCF9U3GuY/view?usp=sharingThank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Friday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
Embed this episode
What this episode covers
The idea of planning an entire year is daunting. There is a good chance of feeling overwhelmed just thinking about it. In this episode, Patty shares how she uses external, concrete and visual tools to support herself to plan key milestones for the entire year. She doesn’t plan everything (or even close to it!), but she does use tools to stretch her time horizon to see more of the year at a glance and to prompt her to stay connected with her plans throughout the year. A free PDF of her ...
Ready to play
Annual Planning: Concrete Tools to Support Planning Your Year #65
No transcript for this episode yet
Similar Episodes
No similar episodes found.