Annual Relationship Review episode artwork

EPISODE · Feb 13, 2024 · 23 MIN

Annual Relationship Review

from The Mental Offload Podcast · host Shawna Samuel

Valentine's Day is in the air. And whether you consider yourself a romantic or not, let's do a quick status check on your relationship with your partner. Does your relationship with your partner feel fantastic? Or is it weighed down by a growing list of resentments? Maybe you'd consider your relationship more of an afterthought…something that gets your time and attention once in a blue moon? It's no secret that kids bring on changes in relationships. Sometimes, those changes are an evolution, a deepening of an important bond with your partner in childrearing.  But too often, the all-consuming nature of modern parenting leaves this important relationship starved for attention. It starts to languish. So this week, I'm going to share with you how a seemingly unromantic practice borrowed from the corporate sphere – the Annual Review – can strengthen your relationship and diffuse resentment.  If you're looking to keep your relationship on track (or get it back on track), despite kids and demanding jobs, this episode is a must-listen. What You'll Learn:  Why many couples avoid "relationship feedback", and why that's a "false good idea" The 3 questions to ask yourself before Valentine's Day How to conduct an Annual Relationship Review with your partner To learn more, visit The Mental Offload. 

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

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