Annual Resolutions vs Daily Habits

from 3 Cops Talk - Rebuilding Community Trust · host Chris Sherwin

Let us know what you think of this episode with a text!As we close out the first month of 2024, we take the time to compare the effectiveness of our often short-lived, new year resolution zealotry versus the long-term plan of practicing effective and sustainable daily habits, in an attempt to achieve a better life. Scott provides us with some data points for our analysis by sharing the status of his personal resolutions and how they may have helped him to reconsider a more measured approach toward emotional and physical self-improvement. Email: [email protected]: https://www.3copstalk.comYoutube: https://youtube.com/channel/UCFWKMerhChCE6_s5yFqc4awFacebook: 3 Cops Talk | FacebookInstagram: https://instagram.com/3copstalk?igshid=YmMyMTA2M2Y=

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This episode is 25 minutes long.

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This episode was published on February 2, 2024.

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