Anorexia, binge-eating, and compulsive exercise - With Marcus Kain - Ep. 133

Marcus Kain is an eating disorder-informed nutrition coach. In this interview, he opens up about his personal, decades-long experience with eating disorders, compulsive exercise behaviours, and body image issues. He also shares what helped him change his mindset around fitness and forge his path towards recovery. Links and resources: Connect with Marcus on Instagram @strongnotstarving: https://www.instagram.com/strongnotstarving/  Check out his podcast: https://www.strongnotstarving.com/podcast  Subscribe to his YouTube channel: https://www.youtube.com/@strongnotstarving  Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠ Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠ Visit my website: ⁠https://www.fittotransformtraining.com⁠ Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠ Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠