Another BIG Q&A; Failure Vs. Fatigue In Postpartum Training (no you don't need more burpees!)

Send us Fan MailAfter the technical difficulties last week, for which I humbly apologise, we're back on track with another Q&A!I discuss;The difference between Failure and Fatigue, and why it REALY matters for postpartum training.I also talk about why I'm "soo unprofessional" with regards to HPNB :)And, finally, the importance of "getting the basics right" and what that really means. For this is a lot more complicated than you might think,.As always; HPNB only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email [email protected] if you have any questions, comments or want to suggest a guest/topic       Playing us out;  "First Love" by Schimmer