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Another choice in our sun salute? You betcha! Cobra or Upward facing Dog...hmmmm

EPISODE · Jan 23, 2025 · 4 MIN

Another choice in our sun salute? You betcha! Cobra or Upward facing Dog...hmmmm

from Journey Into Yoga

Cobra and upward facing dog both help to open the chest, strengthen the back body and also stretch out the abdominal muscles. Both poses do similar things, with upward facing dog being a more challenging version.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Another choice in our sun salute? You betcha! Cobra or Upward facing Dog...hmmmm

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