PodParley PodParley
PodParley
Another OCR Question and Answer Episode episode artwork

EPISODE · Jun 1, 2018 · 1H 2M

Another OCR Question and Answer Episode

from The Natural Running Network · host Richard Diaz

Its been awhile since last I posted an episode and whenever we are short on content, we put it out to the followers to provide some stimulating questions regarding OCR training and racing. In this episode, I asked one of my East Coast friends and colleagues Kristen Swan Kurtz to give me a hand with…Read more →

Episode metadata supplied by the publisher feed · Published Jun 1, 2018

What this episode covers

Its been awhile since last I posted an episode and whenever we are short on content, we put it out to the followers to provide some stimulating questions regarding OCR training and racing. In this episode, I asked one of my East Coast friends and colleagues Kristen Swan Kurtz to give me a hand with the heavy lifting and she graciously stepped up!  We’ll discuss what to do with up and down hill running,  getting a proper warm up, dealing with injuries and my favorite; what to do when the doctor tells you to give up running!  Special shout out to the Spartan 4.0 community for providing the questions we covered and our apologies if we didn’t get to your questions, time is limited and we took most of these questions at random.

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Another OCR Question and Answer Episode

0:00 1:02:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.

Frequently Asked Questions

How long is this episode of The Natural Running Network?

This episode is 1 hour and 2 minutes long.

When was this The Natural Running Network episode published?

This episode was published on June 1, 2018.

What is this episode about?

Its been awhile since last I posted an episode and whenever we are short on content, we put it out to the followers to provide some stimulating questions regarding OCR training and racing. In this episode, I asked one of my East Coast friends and...

Can I download this The Natural Running Network episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!