EPISODE · Jun 7, 2020 · 38 MIN
Another Q & A, why your diastasis won't heal.
from The Healthy Post Natal Body Podcast · host Peter Lap
Send us Fan MailPeter waffles his way through a Q&A answering the following questions;"Why hasn't my Diastasis Recti healed after a year even though I've been exercising?""I just gave birth to my 3rd 2 weeks ago and my body is a mess. I have Diastasis Recti, my stomach looks horrible, and my back really hurts. Will it ever get back to normal?""No matter how hard I train, I'm just not getting the results I want." This is one that everybody should listen to.Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege. Intro music, as always "Indestructible" by Noah Smith. Playing us out; "Home" by Maor.All licensed on Soundstripe.Email [email protected] if you have any questions or comments You can support HPNB, and Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that?
What this episode covers
Send us Fan Mail Peter waffles his way through a Q&A answering the following questions; "Why hasn't my Diastasis Recti healed after a year even though I've been exercising?" "I just gave birth to my 3rd 2 weeks ago and my body is a mess. I have Diastasis Recti, my stomach looks horrible, and my back really hurts. Will it ever get back to normal?" "No matter how hard I train, I'm just not getting the results I want." This is one that everybody should listen to. Visit healthypostnatalbo...
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Another Q & A, why your diastasis won't heal.
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