Another Seat At The Table: On Self Compassion episode artwork

EPISODE · Jun 11, 2025 · 22 MIN

Another Seat At The Table: On Self Compassion

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

What if progress isn’t the point? What if your soul doesn’t move in a straight line, but in spirals and stillness? In this poetic reflection, Alexander Blue Feather reads from The Wild Edge of Sorrow by Francis Weller and Rumi’s The Guest House, exploring the sacred art of self-compassion. You'll hear about grief, letting go of the “muscular agenda” of self-improvement, and why setting a place at the inner table—for sorrow, disappointment, and loss—is an act of courage. Includes a laughter offering from Harvey Rose and a preview of upcoming fall offerings: grief-wise circles, a weekend silent retreat, and a 21-day guided meditation. Stay tuned for a guided loving-kindness meditation in the next episode.

Episode metadata supplied by the publisher feed · Published Jun 11, 2025

Embed this episode

Ready to play

Another Seat At The Table: On Self Compassion

0:00 22:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Viral Mindfulness the Podcast?

This episode is 22 minutes long.

When was this Viral Mindfulness the Podcast episode published?

This episode was published on June 11, 2025.

Can I download this Viral Mindfulness the Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!