Ansiedad con Alexis Díaz

Ansiedad y estrés no son el mismo concepto aunque sí están vinculados. Un cuadro de estrés prolongado o llevado a un nivel alto nos lleva a padecer ansiedad. Todos la hemos sufrido en algún momento y es recomendable para nuestro desarrollo. La adrenalina y otros mecanismos activos para la acción no deben asustarnos

Episode metadata supplied by the publisher feed · Published Apr 19, 2016

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Ansiedad con Alexis Díaz

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