EPISODE · Apr 29, 2022 · 1 MIN
Answer ☎️
from Step Into Growth · host Troy Farley
Answer ☎️ READY ✅ “Our mind is filled with noise. Our heart is calling us, but we don’t hear. We don’t have the time to listen to our heart.” ~ Thich Nhat Hanh ~ STEP 🦶 Many cultures practice fasting. 🍔 Every day we take in a multitude of words, images, and sounds. 📲 Sometimes we need to stop the noise let our mind rest. 🧠 Schedule time to not take in any inputs of any kind. 🗓 Silence. 📴 Start small. 👼 Maybe 3-5 minutes and then build up to longer stretches. ⏳ GROW 💪 Your heart is calling. ❤️ Take time for solitude and answer. 🕰 #StepIntoGrowthTV #Solitude #LeadYourselfFirst
What this episode covers
Answer ☎️ READY ✅ “Our mind is filled with noise. Our heart is calling us, but we don’t hear. We don’t have the time to listen to our heart.” ~ Thich Nhat Hanh ~ STEP 🦶 Many cultures practice fasting. 🍔 Every day we take in a multitude of words, images, and sounds. 📲 Sometimes we need to stop the noise let our mind rest. 🧠 Schedule time to not take in any inputs of any kind. 🗓 Silence. 📴 Start small. 👼 Maybe 3-5 minutes and then build up to longer stretches. ⏳ GROW 💪 Your heart is calling. ❤️ Take time for solitude and answer. 🕰 #StepIntoGrowthTV #Solitude #LeadYourselfFirst
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