EPISODE · Jan 12, 2021 · 17 MIN
Answering All Of Your Protein-Related Questions
from Lean Life Radio · host Iron Paradise Fitness
In this podcast, I answer questions about protein. Everything from timing to quality and whether it's ok to skip it after a fasted workout. It's an extract from a live Q&A recorded as part of the free 10-day Lean Life Challenge. Enjoy. Register interest for Canva Content Mastery: ironparadisefitness.com/canvacontentmastery
What this episode covers
In this podcast, I answer questions about protein. Everything from timing to quality and whether it's ok to skip it after a fasted workout. It's an extract from a live Q&A recorded as part of the free 10-day Lean Life Challenge. Enjoy. Register interest for Canva Content Mastery: ironparadisefitness.com/canvacontentmastery
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Answering All Of Your Protein-Related Questions
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