Answering Anxiety

from BWell Podcast · host Tanya Powell

In this episode, Tanya and Ava share their personal journey and experience with managing anxious emotions. Tanya shares what anxiety is and what it is not, along with what it has taught her about showing up. She shares what has been helpful, what hasn't, and what they are still navigating. You will take away tactical tools and strategies to help support you or someone you love.

Episode metadata supplied by the publisher feed · Published Jun 10, 2021

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Answering Anxiety

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This episode is 37 minutes long.

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This episode was published on June 10, 2021.

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