Answering the most-asked question from listeners...

In this episode I answer the question I've been asked most in nearly four years of podcasting and it revolves around something I said during a conversation with Trinny Woodall when she visited the podcast at the beginning of the year. It's all about the relationship we can have with our bodies and with food.Brain over Binge by Kathryn Hansen.The 7 Day Basket by Ian Haste.When Alex Light came on the podcast -- Alex Light on The Emma Guns Show.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.