Answering Your Body's Phone Calls with Leslie Huddart, L.Ac and Spiritual Healer

Leslie Huddart L.Ac. is an acupuncturist, medical herbalist and spiritual guide with over a decade of experience in natural health. Leslie has a clinical degree in acupuncture and Asian medicine from the top rated acupuncture school in the US and takes a mind-body-soul approach to stress, headaches, digestive disorders and women’s health. She is a longtime meditator and seeker and has extensive personal experience in the yogic sciences, qigong and Tibetan spiritual practices. Her clinical work in influenced by Chinese herbal medicine, homeopathy, biotherapeutic drainage, applied kinesiology and somatic therapy. Leslie teaches healing professionals and empaths the subtle body skills they need to take their practices and patient results to the next level.In this episode, Leslie:Describes her work as a spiritual healer.Shares the challenges and rewards in her work.Describes what she means by “answering our body’s phone calls”.Talks about why it is important to pay attention to our body’s signals.Tells us why it is beneficial to understand that our bodies are not “holding a grudge” and that forgiving ourselves leads to freedom.Talks about religion and spirituality.And more…Resources:You can find Leslie on LinkedIn, Facebook, and Instagram.Practical Tips:It’s winter now in the Midwest and there will be many gray days, days that invite slowing down. It’s the perfect time to embark on your inner work as Leslie mentions. How, do you ask? We can find the answer in the eight limbs of yoga . The eight limbs are a path to living a life of purpose. Each limb leads to the next. They are yamas (codes of conduct), niyamas (self discipline), asana (physical practices), pranayama (breath), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation), and samadhi (bliss). You can go to the show notes for the link to read more.I would like to focus on pratyahara, going inward and away from external stimuli. It is here that we focus on our thoughts, habits, and patterns with an objective eye to discern that which serves and that which no longer serves us in our lives.The first two listeners who email me at [email protected] will receive Leslie’s 30 Days to a More Grounded You course. I will announce those lucky recipients on Social media.LinkedInTwitterFacebookInstagramTumblr