Answering your questions: vegan B12, metabolism, hunger on a plant-based diet & more

In this episode, Sports RD Natalie Rizzo answers your burning questions. She chats about: whether or not vegans need to supplement with Vitamin B12 and how much to takehow to fuel two-a-days why you may be hungry at night on a plant-based dietdo men have a faster metabolism than women?Submit your questions for a future Q&A here!Apply to work with Natalie for 1-on-1 nutrition coaching! Have questions or want to request a show topic? DM us @greenletesCheck out Natalie's book 📕: Planted Performance