Anterior Knee Pain: Upgrade Your Eval & Treatment

In this episode of the Unreal Results Podcast, I tackle one of the biggest questions that I get from healthcare providers and athletes and that is how to deal with anterior knee pain.  I of course talk about using the LTAP (Locator Test Assessment Protocol) to help pinpoint the root cause of anterior knee pain. I also talk about evaluating knee biomechanics and the interconnectedness of body parts such as the kidneys and lungs that could also be contributing to anterior knee pain.  I also go over some practical treatment techniques & tips including the importance of the flexor hallucis longus muscle and the infrapatellar nerve, to help with resolving these knee issues.  This is a great episode to help you level up your evaluation and treatment for anterior knee pain!Resources Mentioned In This Episode:Episode 61: The Lung Connection To Foot Pain You Didn't Know AboutEpisode 45: The Kidneys - Visceral Connections To MovementEpisode 26: Sartorius B.I.G.Episode 25: The Peripheral HeartEpisode 21: Easily Restore Knee Extension After Injury Or SurgeryEpisode 8: Unlocking The FibulaSelf-Massage For Knee Pain - YouTube VideoToe Flexor Stretch For Ankle Mobility - YouTube VideoCommon Peroneal Nerve Glide - YouTube VideoDeep Peroneal Skin Lift - YouTube VideoExample of Aberrant IR - IG Post=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube