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Anterior Pelvic Tilt, What It is and What to Do About It

EPISODE · Jul 3, 2017 · 17 MIN

Anterior Pelvic Tilt, What It is and What to Do About It

from The Art of Health · host Alexander Juan Cortes

Anterior Pelvic Tilt, commonly called APT, is a common condition that many men and women unknowingly have. It presents movement issues due to it disrupting the ideal and efficient relationship between the skeleton and gravity In this podcast, I present an overview of the functional anatomy, the muscles involved, and the series of steps to take to begin remedying this issue

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Anterior Pelvic Tilt, What It is and What to Do About It

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